Massage Therapy

Massage therapy promotes energy and vitality, overall health and well-being and is an excellent antidote for stress. Its soothing effects relieves both pain and tension and brings healing to sore and overstretched muscles. Light enough to wipe away stress it also supports healing certain conditions of the body which require medical attention. It produces balance in both the physical and mental aspects of our being.

Restricted motion and pain hampers our lifestyles. Muscle soreness, tingling in arms and legs, injuries, headaches, eye aches, lower back aches and join pain can and have been reduced or taken away through this gentle therapy. All systems of the body benefit from increased circulation and stress reduction.

Focusing Massage

Focusing is a process of awareness and attention to what we are feeling in our bodies. Through the process of conversing with our feelings we can experience emotional healing, insight and physical release leading to change. Focusing massage is a technique combining both the physical and emotional parts of ourselves to come to healing.

Fees and Schedule

Our LMTs are in the Willow Yoga studio Monday through Friday from 11:00am - 3:00pm. The charge is $70.00/hour. We have a short registration form for you to fill out on your first visit. Your therapist will chat with you before your massage as to what your expectations are and together, the two of you will choose the best massage type for you. Please call us at the studio at 847.483.9642 to schedule an appointment.

Our Therapists

Julie Reidy, LMT of Renew Yourself Massage Therapy is a member of Associated Bodywork and Massage Professionals. Julie specializes in Swedish, deep tissue, sports massage and reflexology.

Kasia Voorhies LMT, RBP is a nationally certified massage therapist. She specializes in deep tissue massage and Trigger point therapy. She is also internationally registered as a Bowen Practitioner. Bowenwork is an Australian form of alternative therapy that balances tension patterns in the body. It addresses the body as a whole, affecting not only the musculoskeletal framework, but also the fascia, nerves, and internal organs. It is very effective in treating acute and chronic pain as well as many different medical conditions.